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Body Conditioning Circuit

A few clips of the 2nd part of todays body conditioning circuit they are all basic but effective there are hundreds more to add and mix in. I’m not that sweaty and fatigued off just that I also did a heavy leg conditioning circuit with sandbags and resistance bands attached for 30mins of the hour […]

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324 Ormskirk Rd,

Skelmersdale

WN8 9AA

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