Personal Training Skelmersdale

Personal Training Skelmersdale is run by Paulie Godfrey who is a fully qualified personal trainer with over 10 years personal training experience. With over 18 years of boxing and kick boxing experience and 6 years Muay Thai experience you are in great hands if you are looking to learn self defense or improve your current skill set. Paulie also offers weight training, circuit training, boxercise/kickercise, fight camps, core strength conditioning, boot camps, caveman sessions, crossfit training, dietary advice and personal diet plans. The gym is very private and not open to the public.
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BOXING, KICK
BOXING & MUAY THAI

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STRENGTH &
FITNESS TRAINING

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DIETARY ADVICE
& DIET PLANS

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personal trainer skelmersdale

MOTIVATION, GUIDANCE &

KNOWLEDGE

Are you looking for a personal trainer in Skelmersdale who guarantees to help you reach your goals in the shortest time possible? If you want to get fitter, stronger and feel happy with your body contact Paulie today for your free first session.
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CIRCUIT TRAINING

Circuit training is an excellent way to improve mobility, strength and stamina and is a great way to shed those extra pounds. Our custom circuit training plans are suitable for up to 4 people at a time.

caveman-session-skelmersdale

CROSSFIT TRAINING

Our crossfit training is about training both your mind and body and forging a connection between the two. The main focus is on short, high intensity, all-out bursts of power and strength mixed in with a combination of pre and post workout bouts of cardio.

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BOOT CAMP

At Skelmersdale Personal Training we can help you achieve specific goals, supporting and guiding you towards a healthier, fitter you. Our boot camps are perfect for up to 8 people. Team up with your friends and get fit while having fun.

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WEIGHT GOALS

Reach your weight goals! Whether your looking to lose weight or put on some extra muscle I can help you reach those goals.

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IMPROVE FITNESS

Whatever your fitness goals are I can help you reach them. Circuit training, boxing, kick boxing are just a few things I offer.

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STRENGTH CONDITIONING

I can help you improve your strength and conditioning with custom plans to suit you and your goals. Perfect for beginners or advanced.

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FEEL GOOD

Its a fact exercise is one of the most effective ways to improve your mental health. Regular exercise can have a profoundly positive impact on depression, anxiety, and more.

PERSONAL TRAINING FOR MEN & WOMEN

PERSONAL TRAINING SERVICES

I cover every aspect of fitness, below are the most popular and common training types I offer.

BOOT CAMP

Our Boot Camps are designed so you enjoy yourself, but also challenge yourself. Reach your health & fitness goals from as little as £3.75 a session.

CORE STRENGTH CONDITIONING

I also offer Core Strength and Conditioning training, helping you to become functionally stronger. Core Stability and Functional Training for real results!

WEIGHT TRAINING

Want to take up a strength or weight-lifting program, but don’t know where to start? I can help you gain muscle, strength and size with personal plans.

FIGHT CAMPS

We offer fight camps to help you get ready for your fights. We also offer Boxing, Kick Boxing and Muay Thai training for beginners and advanced.

CIRCUIT TRAINING

Circuit training is an excellent way to simultaneously improve mobility, strength and stamina. We also offer Caveman sessions, Boxercise and Kickercise classes.

PERSONAL DIET PLANS

Diet plans depend on your diet goals. At Personal Training Skelmersdale we offer dietary advice and personal diet plans to suit you and your lifestyle.

Your Body is Your Most Precious Asset
Who Would You Trust With It?

You trust a trainer who can show you results and who makes you feel comfortable

WHAT THEY'RE SAYING

CUSTOMER TESTIMONIALS

WHAT MAKES PERSONAL TRAINING SKELMERSDALE GREAT

WORKOUT GALLERY

Check out a few of the images from some of our workouts. We have plenty more on our Facebook page, be sure to check them out.

NO MEMBERSHIP

NO HIDDEN COSTS

£15 FOR 60 MINUTES ( GROUP SESSIONS UPTO 4 PEOPLE AVAILABLE AT £5 EXTRA PER PERSON )

30 MINUTE SESSIONS ALSO AVAILABLE AT £10 SESSION

STAY IN THE LOOP

LATEST NEWS

Check out some of my blog posts here for free advice and tips

Kickboxing Fight Paulie Godfrey

This is an old Kickboxing fight from 6 years ago. Paulie Godfrey is in all black. If you are looking to learn Kickboxing, Muay Thai, or Boxing then get in touch. With over 18 years of boxing and kick boxing experience and 6 years Muay Thai experience you are...

REACH OUT TO US

CONTACT US TODAY

I can help you achieve your specific goals, supporting and guiding you towards a healthier, fitter you. Take that first step today and get in touch!

Address:

324 Ormskirk Rd,

Skelmersdale

WN8 9AA

Hours:

Mon-Fri 8am - 10pm
Sat-Sun 8am - 1pm





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